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Research finding
Lingzhi eased menopausal symptoms in women and men
Clinical reports on lingzhi for menopausal syndrome in women and men show that it can clearly ease hot flashes, insomnia, fatigue, mood swings and other symptoms, and improve quality of life.
Book on lingzhiSummarized from a published book; verifiable by title and ISBNPublished book · see title and ISBN in the sourceHow the study was done
A compilation of several clinical reports from China.
What the researchers say
The effect may relate to lingzhi helping restore the balance of the nervous, endocrine and immune systems during menopause.
Source
Lin Zhibin (ed.), 灵芝从神奇到科学 [Lingzhi: From Mystery to Science], 3rd ed., Peking University Medical Press, 2018, ISBN 978-7-5659-1844-5, Ch. 9; Wu Tingyao, reviewed by Hsu Rey-Shyang, 灵芝，妙不可言 [Lingzhi: Wonderful Beyond Words], People’s Medical Publishing House, 2017, ISBN 978-7-117-24242-4, Ch. 4
As reported in the monographs; original sources still to be checked Last updated: 2026-10-06
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