Lingzhi (Reishi), Clearly Explained
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Part of this page was recently updated in Chinese; the translation is in progress, so those parts are shown in the Chinese original for now.

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哪些灵芝有药用功效

灵芝属(学名 Ganoderma)的物种有上百种,但被国家正式列为药材的只有两种:《中华人民共和国药典》规定,灵芝药材是赤芝或紫芝的干燥;2023 年灵芝被列入“既是食品又是中药材的物质”目录,同样是这两种。比较研究发现,赤芝和紫芝的结构相近,在动物实验中的作用也相似,但紫芝的含量明显低于赤芝。现代研究和市面产品中最常见的是赤芝。其他灵芝属物种(如薄树芝)也有药用研究,但没有收入国家药典。名字里带“芝”的不一定是灵芝,野生的“灵芝”更难辨认,误食有风险。看一项研究或挑选一款产品时,先弄清它用的是哪一种灵芝。

This topic includes 3 studies and reports, each linked to its source.

Terms explained on this page (4)
fruiting body
The lingzhi you normally see: the “mushroom” part that grows above the surface.
polysaccharides
Large molecules in lingzhi made of linked sugar units; one of lingzhi’s main active components and closely tied to research on immune regulation.
triterpenes
A group of bitter-tasting compounds in lingzhi, found mainly in the fruiting body; one of lingzhi’s main active components.
liquid chromatography (HPLC)
The components in the sample are first separated one by one, each “appearing” at a fixed time, and then each is matched and weighed against a known reference standard. It is like taking attendance from a class list: only the people actually present are counted, with no mix-ups and no one missed.

Related studies and records